Change the way you look at things, and the things that you look at will change. (Wayne Dyer)
Let's Talk
Feeling anxious, not knowing which way to turn, depressed, or unhappy about life and wondering why you seem to get the same old patterns recurring over and over in life and relationships and want to change all that?
Making that first step toward seeing a therapist can be daunting, so I’d like to set your mind at ease; I have a kind, compassionate way of working, where we can sit together in confidence to help you identify what is keeping you stuck in an unhelpful cycle of self limiting beliefs. The past no longer has to define either your present or your future.
I am Jaquetta Trueman, a BACP accredited therapist with 14 years experience and I would like to invite you to a 30-minute initial video session so we can meet, assess your immediate needs, and for us to work together to agree a best way forward for you.
It is without obligation and is for you to decide at the end of this initial session, if you wish to book a series of appointments with me.
Making that first step toward seeing a therapist can be daunting, so I’d like to set your mind at ease; I have a kind, compassionate way of working, where we can sit together in confidence to help you identify what is keeping you stuck in an unhelpful cycle of self limiting beliefs. The past no longer has to define either your present or your future.
I am Jaquetta Trueman, a BACP accredited therapist with 14 years experience and I would like to invite you to a 30-minute initial video session so we can meet, assess your immediate needs, and for us to work together to agree a best way forward for you.
It is without obligation and is for you to decide at the end of this initial session, if you wish to book a series of appointments with me.
"If you're always trying to be normal you will never know how amazing you can be.”
– Maya Angelou –
Experienced and Accredited
My specialist areas include the following issues:
- Anxiety and stress
- Loss of confidence
- Low self-esteem
- Individuals experiencing relationship issues
- Depression
- Bereavement and loss
- Adults who have experienced abuse in childhood
- Adult victims of bullying abuse either from school, work or home


"Everything that irritates us about others can lead us to an understanding of ourselves."
— C G Jung